5-Step Simple Anti-Ageing Skincare Routine

5-Step Simple Anti-Ageing Skincare Routine
5-Step Simple Anti-Ageing Skincare Routine 5-Step Simple Anti-Ageing Skincare Routine

5-Step Simple Anti-Ageing Skincare Routine:

The skin is the largest organ of the body. It has a surface area of about 1.5 square meters and is made up of three layers: the epidermis, dermis, and subcutaneous tissue.

As we age, our skin starts to change and lose its elasticity. The epidermis becomes thinner, dryer and less effective at protecting against external factors such as pollutants in the air or UV rays from sunlight. Collagen production slows down which results in wrinkles and fine lines appearing on our face.

The best way to fight this process is by using anti-ageing skincare products that contain ingredients that promote collagen production like Vitamin C or Vitamin A derivatives such as retinol or retinaldehyde. This is the ultimate Korean products to build 5-Step Simple Anti-Ageing Skincare Routine

1. Oil Cleansing

It is important to use an oil-based cleanser to remove all the gunk from your pores because it can clog them up and cause breakouts.

Oil-based cleansers are made with ingredients that are gentle on the skin and don’t strip away too much natural moisture. This type of cleanser will also help to remove makeup without irritating and tagging your skin and eyes, unlike makeup wipes, which not only tag your skin and cause wrinkles but are not efficient in removing makeup and dirt.

2. Gentle face cleanser

Cleansing should take place twice a day with a gentle cleanser that will not strip your skin of its natural oils. When choosing a cleanser it is important to consider your skin type and any active ingredients that may be beneficial for your skin type or concern. While, water-based cleansers themselves, might not directly help with anti-ageing, having a clean face is a key to all the other steps to work properly.

3. AHA Exfoliations

Chemical Exfoliation – Exfoliation is a process where dead cells on the surface of our skin are removed with a product containing a chemical exfoliator. Alpha hydroxy acid (AHA) is an ingredient found in many skincare products that has been shown to promote collagen production, reduce wrinkles and fine lines, and improve skin elasticity.

It is optimal to exfoliate your face 2-3 times a week, but never use AHA in the same routine with Retinol products, as it might cause irritation, redness, and dryness.

4. Retinol / Retinal / Tretinoin

Retinol is a form of vitamin A that helps to reduce the appearance of wrinkles and fine lines. It also has a positive effect on acne, sun damage and hyperpigmentation.

Retinol can be applied as a cream, serum or lotion. If you are using it for the first time, it is best to start with low concentrations and gradually increase their levels over time. Do not use in the same routine with Vitamin C, AHA or BHA products.

5. Vitamin C

Vitamin C is one ingredient that has been shown to promote the production of collagen and elastin, which are two key proteins necessary for skin elasticity and firmness.

The research on vitamin c skin care products shows that it can help reduce wrinkles, age spots, and other signs of ageing. Vitamin c also helps with healing scars from acne or other skin conditions.

5. Ceramides

Ceramides are the lipids that make up the protective barrier of our skin. As we age, ceramides decrease in production and this leads to dry and flaky skin. Ceramides can be found in many products for anti-ageing such as moisturisers, creams and serums. There is a lot of research into this topic and it is constantly being updated with new findings.

5. Sunscreen

Sunscreen is one of the most important anti-ageing products that you can use. It protects your skin from UV rays and prevents it from ageing prematurely. You should use sunscreen every day, even on cloudy days or when you are indoors.

Sunscreen is a must for all skin types, choose one with broad spectrum protection of SPF 30+ and PA+++, which means the sunscreen can protect you from both UVB (burning rays) and UVA (ageing rays).

If you could only choose one step of the 5-Step Simple Anti-Ageing Skincare Routine, it should be sunscreen.

Do you also follow 5-Step Simple Anti-Ageing Skincare Routine?

Let us know in the comment section below 💛

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